Jade Shaw

I am a professional, conscientious Soft Tissue Therapist who is passionate about helping athletes compete in their best physical condition through proactive treatment, minimising the impact of existing conditions, and supporting the safe return from injury. My personal passion for sports and fitness, including weight training, cycling and netball, means I understand the demands of competitive sports and can tailor treatment plans for competitive athletes.

Since graduating from the prestigious London School of Massage with a Level 5 diploma, I have continued to develop my professional knowledge and skills through self-study, private education sessions, online webinars, formal training courses, and working with a diverse client base. As well as competitive athletes from a wide range of sports, I have been fortunate to work with people of all ages, all levels of fitness, and a range of medical conditions from acute injuries to neuro degenerative disorders.

Private Therapy Room

As a soft tissue therapist, I understand the importance of having a comfortable and well-equipped space for my clients. That's why I am proud to offer you a therapy room that is second to none.

With state-of-the-art equipment and a soothing atmosphere, my therapy room is the perfect place for you to receive the care you need. Whether you're looking for ultrasound therapy, massage, taping, cupping, dry needling, or blading, I have the tools and expertise to help you achieve your goals.

One of the things that sets my therapy room apart is the attention to detail that I've put into creating a space that is both functional and beautiful. From the comfortable treatment table to the soft lighting and calming decor, everything has been designed with your comfort and relaxation in mind.

In addition to the physical space itself, I take great pride in providing a personalized and attentive experience for each and every client. I am dedicated to understanding your unique needs and goals, and I will work with you to create a customized treatment plan that addresses your specific concerns.

So whether you're a professional athlete or simply someone who wants to feel their best, my therapy room is the perfect place for you. Come see for yourself why so many people trust me for their soft tissue therapy needs. I look forward to helping you achieve your goals and feel your best.

Frequently Asked Questions

What is soft tissue therapy?

Soft tissue therapy is a form of manual therapy that involves manipulating the soft tissues of the body, such as muscles, tendons, ligaments, and fascia, to alleviate pain and discomfort, increase flexibility and mobility, and promote overall health and wellness.

What conditions can soft tissue therapy help with?

Soft tissue therapy can help with a wide range of conditions, including back pain, neck pain, shoulder pain, tennis elbow, carpal tunnel syndrome, plantar fasciitis, and many other musculoskeletal disorders.

What techniques are used in soft tissue therapy?

Soft tissue therapy can involve a variety of techniques, such as myofascial release, trigger point therapy, deep tissue massage, sports massage, and stretching.

How long does a soft tissue therapy session typically last?

A soft tissue therapy session can last anywhere from 30 minutes to 90 minutes, depending on the needs and goals of the individual.

Is soft tissue therapy painful?

Soft tissue therapy can sometimes be uncomfortable, especially if the therapist is working on a particularly tight or sensitive area. However, the therapist should always work within the individual's comfort level, and any discomfort should be temporary and manageable.

Are there any risks or side effects associated with soft tissue therapy?

Soft tissue therapy is generally safe and well-tolerated, but there can be some risks and side effects, such as soreness, bruising, and temporary muscle weakness. It is important to communicate with the therapist about any concerns or issues that arise during or after the session.

How often should I receive soft tissue therapy?

The frequency of soft tissue therapy depends on the individual's needs and goals. Some people may benefit from weekly sessions, while others may only need occasional sessions to maintain their health and wellness.

The National League

With a proven background in sports soft tissue therapy, I've had the privilege of working with teams in the English National Football League. My focus is on optimising athletic performance through advanced soft tissue techniques tailored to the specific demands of football. Whether it's injury prevention, rehabilitation, or overall well-being, I bring a wealth of experience to the table.

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